Give yourself one hour to unplug, move, and reconnect with yourself. Join Freedom in Motion with Natalia Garcia and Medge Jaspan at Lido Beach for a joyful movement experience designed to reduce stress, boost your well-being, and help you rediscover the freedom to move without judgment. Whether you're looking to recharge, find balance, or simply try something new, this experience is for you. 📅 August 7th 🕣 8:30 AM - 9:30 AM 📍 Lido Beach Pavilion Come as you are. Leave feeling lighter, more grounded, and more connected to yourself. Register through medgejaspan.com